Category: Health

11 Benefits of Lifting Weights and Exercise that I ABSOLUTELY DON’T CARE ABOUT

Because I lift for “vanity”; you got that right. I don’t care about the “selling points” the fitness media

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6 Tips To Start Your Winter Bulk Off Right

Home This Month Popular 6 Tips To Start Your Winter Bulk Off Right Jon Anthony Jon enjoys helping others

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Hunter Gatherers also ATE a LOT of CARBS – The Stupidity of the Diet Wars

In one of our earlier articles we have discussed the stupidity of fighting over whether humans are herbivores or

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4 Myths That Are Keeping you From Being Fit and BAD ASS

Obesity Is In My Genes First off obesity is not genetic at all. If you look back hundreds of

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HELP I got too Big and Muscular Because of my Training Program!

So you were just happily going in and out of your “fitness spa” following some of our advice here;

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Dietary Protein And Testosterone – The Real Shocker

Let me ask you a question- how many tubs of whey protein have you guzzled down this year? What

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